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Fish

List of Fish High in Mercury

Fish may be the healthiest foods you can eat containing good fats and protein. However, you can easily cancel out these health benefits if the fish you eat is contaminated with mercury. Following is the list of the top fish containing mercury.

Bluefin Tuna: Many varieties of tuna contain mercury, but the levels may be higher in bluefin tuna, which are also overfished. Tuna has also been found with nuclear radiation from the Japanese Nuclear Incident.

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Top 10 Fish to Avoid Eating due to Mercury PCB and Chemicals

Fish may be the healthiest foods you can eat containing good fats and protein. However, you can easily cancel out these health benefits if the fish you eat is contaminated with mercury, antibiotics, or harmful chemicals like PCBs. Following is the list of the top fish containing such harmful ingredients.

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